Is Facebook making you feel down? A new study links the
social media to feeling sad and depressed.
Users who become dependent on social media suffer from many
adverse effects including academic, financial, occupational, relationship and
physical problems.
Among students, the most obvious impairment is merely
academic as they stay up late at night on their social media sites, neglecting
to sleep, resulting in sleep deprivation.
According to Psychology Today, “Looking at happy pictures of
others on Facebook gives people an impression that others are always happy and
having good lives.” – Hui-Tzu Grace Chou.
From social media detox to loosing negative thoughts, there
are simple and easy steps to make social media usage a positive and healthy
experience.
Read full article here: Social Media Anxiety, Less Time on Facebook Increases Happiness
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