New Health Guidelines has Cholesterol Back on the Menu

Reversing decades of federal sanctions regarding the way Americans eat, the government has now set new guidelines poised to challenge collective views on whether cholesterol should be on your daily menu. 

In a lengthy and pardoning approval, the advisory panel also gave Americans the green light on moderate coffee consumption — further indicating that daily caffeine intake equivalent to three to five cups of coffee is not only safe, but appears to reduce the risk of type 2 diabetes and cardiovascular disease in adults.

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