Infertility: Not Only a Woman's Problem

Infertility affects thousands of couples every year, and believe it or not, 30 percent of the time, the guy is to blame.

While there are some reasons for male infertility that are uncontrollable (like genetic disorders), many of them are directly linked with lifestyle.

Here's a few reasons why a guys sperm quality isn't as high as it should be:

1. Obesity
2. On-the-job exposure to heat and toxins
3. Drug and tobacco use
4. Poor diet

Luckily, things like eating more whole grains and vegetables or losing a little extra weight are easy to fix. Oftentimes, lifestyle changes can greatly reduce or even reverse some male infertility factors.

For those not so lucky, there are a variety of successful infertility treatments available that deal directly with male infertility issues.

To learn more about male infertility and what you can do to improve sperm quality, read the full article here: Is Infertility in Your Future?