How is your heart this Valentine's Day?

Valentine's Day is associated with chocolates, roses, kisses and romance. Most importantly, Valentine's Day draws attention to your heart. With all the attention Valentine's Day brings to loved ones and happiness, why not actually take the time to examine the health of your heart?

Make an extra effort to be good to your heart this February. Be active, quit smoking, increase your veggie intake, take on a new challenge!

Make sure one component of your daily routine isn't detracting from your health. Start now by educating yourself on the causes of heart disease!