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Wednesday, June 22, 2011

Gender Selection and Diet: Hype or the Real Deal?

Thinking of having kids? Want a baby of a certain gender?

Well, you might be able to eat your way to a boy or girl! Gender diets are the latest fad in the world of pregnancy and gender selection.

To have a girl, mothers are recommended to eat things like tofu, lean protein, and calcium rich foods, and skip out of salt and chocolate.

For a boy, eat yogurt, bacon, sausage, burgers, and drink milk.

It sounds simple enough, but many experts aren't convinced. They agree that the most important thing for mom and baby is to eat a healthy diet, period.

Learn more about gender diets, and healthy eating during pregnancy: Gender Selection-Do Gender Diets Really Work?

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