Although many people dread this long-standing tradition, New Year's resolutions are a great way to work towards becoming a better person. Whether your goal is to quit smoking, eat healthier, or help others, making that promise to yourself is an important first step.
So what are the most popular New Year's resolutions of 2012?
For Americans especially, this year is all about getting healthy. From joining a gym, to cooking healthier meals, adults and kids alike are beginning to take responsibility for their health and well-being. Businesses are recognizing this change as well, and soon fitness centers all over the United States will be fully equipped to get your body, mind and spirit in tip-top shape. Instead of just a physical workout, gyms are following the trend of well-rounded health, and employing mental health doctors, nutrition specialists, lifestyle coaches and more to help clients get back into gear.
Schools and other businesses are also jumping aboard the health train, offering more time to move and exercise, along with healthier food options to make weight loss that much easier.
If all of that isn't enough to keep you motivated this year, social media is also on a health kick, with many networking sites and applications specially designed to keep your health on track.
To learn more about the health trends of 2012, read the full article: Health Trends to Watch in 2012
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