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Tuesday, April 15, 2014

Bedtime TV Severely Affecting Kids' Sleep

Do you find yourself struggling to get your child to sleep? Bedtime can be the most difficult time of the day for parents.

Besides the over-stimulation that watching television can cause, the type of programming can also make falling asleep difficult.

 A recent study has established that kids who watch more television sleep for a smaller duration of the night — nearly seven fewer minutes of sleep.

Read More ...  Bedtime TV Severely Affecting Kids' Sleep

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