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Friday, May 6, 2011

Reducing Stress Increases Chances of Becoming Pregnant!

Dealing with infertility is hard. Undergoing IVF treatments are not only difficult physically, but they can often take a toll on families, relationships, and mental health.

A new study shows that reducing stress through things like support groups, yoga, or acupuncture actually increases fertility because the body responds better to treatment when it's not under a lot of stress.

Whether or not you are having infertility treatments, letting go of stress is good for your overall health and wellness. Do something nice for yourself this weekend, or for someone you love (it is mother's day on Sunday after all!), relax, de-stress, and enjoy!

To read the full article on lowering stress to boost fertility, click here.

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