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Wednesday, August 17, 2011

Study: It is Possible to be Fat and Heathy

Weight-loss specialists will have a field day with this one. A new study shows that it's possible to live a healthy life, while being obese or overweight.

Contrary to popular belief, not all fat people need to lose weight. The study found that certain overweight or obese people that ate healthy and exercised regularly didn't have any major health problems.

These findings might completely change people's perception of health...skinny doesn't always equal healthy, and fat doesn't always cause disease.

Regardless, experts say that this isn't a free ticket to go out and gain a bunch of weight. People should still strive to exercise and eat healthful foods, no matter how much you weigh.

To learn more about this study, read the full article here: Is it Possible to be Obese and Healthy?

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